Making time for yourself.

Hours and Rates

  • Hours

    Tuesday - Friday, 9am -3pm

    Telehealth appointments are Tuesday - Friday.

    In-person appointments available on Thursdays and Fridays at our Big Lake location.

  • Rates

    Payment can be made by insurance or self-payment.

    Self-payment is a viable choice for clients who are concerned about the release of confidential information to insurance companies.

    2024 Full Rates:
    Initial Intake: 60 minutes $250
    On-going Sessions: 60 minutes $200 or 45 minutes $150

    *If using insurance, your cost may vary depending on negotiated rates with insurance companies.

    Payments can be paid by cash/credit/debit/HSA/FSA card.

  • Insurance

     BCBS

    Medica

    Medicaid/Medical Assistance (MA)

    Optum

    Surest (formerly known as Bind)

    UCARE

    United Behavioral Health (UBH)

    United Healthcare (UHC)

    United Medical Resources (UMR)

    If your insurance is not listed, we can provide a monthly superbill for out-of-network coverage.

    We are actively pursuing contracts with various insurance providers and will update this website regularly.

Schedule Today

Good Faith Estimate

Under federal law as of January 1, 2022, healthcare providers are required to provide those who don’t have insurance (or those who are not using insurance) an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a “Good Faith Estimate” explaining how much mental healthcare will cost. You may ask your healthcare provider for a Good Faith Estimate before you schedule your service.

For questions or more information about your right to Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985.3059.